HOW TO STOP HAIR FALL

PREVENT HAIR FALL BY TAKING THESE MEASURES :

1. PREVENT OILFOOD , FRIES

2. PREVENT MASALAS

3. PREVENT SWEETS

4. REDUCE IN TAKE OF RICE , TAKE MORE CURRYS AND RAW FOOD MAINLY PROTEIN RICH CONTENT

5.HAVE HEADBATH ATLEAST ONCE FOR 2 DAYS

6. MAINTAIN SHORT HAIR AS MUCH AS POSSIBLE ( FOR BOYS)

7. GO TO BED BEFORE 10:00 PM

8. DONT GET STRESSED , TRY TO REDUCE AS MUCH AS POSSIBLE

9. USE CAP OR UMBRELLA WHILE GOING OUT SIDE AT A DAY TIME. THIS ALSO PROTECTS YOUR SKIN


10. RUB THE FINGER NAILS( NOT ON SHARP SIDE ,ON THE BODY) WITH OTHER HAND FINGER TIP .
DO IT FOR BOTH HANDS